Thursday, December 10, 2015

8 tips to wear dark lipstick

In intense red lips in shades of burgundy, plum or grape, allow the perfect combination of intensity and chic, provided you know it. It is relatively easy to change the style gothic woman fatal if you do not choose the right color or the right formula, and you do not know to apply your lipstick properly. 
"I always inspires me of the great female roles of film noir," says Nick Barose, the makeup artist who is not afraid to offer its customers the most famous dark shades. "They had a really glamorous look with their dark lips and they managed to stay very feminine." 
N. Barose shared with us his advice on how to wear dark lipstick (and the tones he recently offered to its customers), proving that it is not necessary to be intimidated by these shades. So get going and go the traditional lipstick to a more intense red lips to the holidays approach.
Go ahead and skip the traditional red lip red lips more intense the holidays approach. (Photo: Henry Leutwyler)
Keep luminous skin
"A pretty little naked, fresh and bright you will better complement this look," says N. Barose. Avoid looks mask style and opt for a liquid foundation bottom end.

Avoid matte formulas
"Regarding the shadows, it is best to avoid too dull or too opaque red because they quickly give a gothic air," says N. Barose. According to him, the dark formulas must have a minimum brightness so keep your matte lipstick for Halloween.

Krysten Ritter and beautiful dark lips at the premiere of Jessica Jones.(Photo: Getty)
For fair skin
N. Barose opted for a slightly bluish tone for Krysten Ritter, star of Jessica Jones, to avoid a contrast effect on her skin too red. Reproduce the look thanks to Lipstick Classic Cream Lipstick (Amethyst) Dolce &Gabbana.

The actress Brie Larson looks great with this red burgundy lips. (Photo: Getty)
For medium complexions
for medium complexions, such as the actress Brie Larson, it is advisable to opt for a creamy tone burgundy-plum. "It gives a sophisticated and chic look that I visualize a perfectly star of silent movies," says N. Barose, which used the Red D'Armani (204).

Lupita Nyong'o proves she knows wearing a dark lipstick. (Photo: Getty)
For darker skin
Follow the example of Lupita Nyong'o and opt for a dark shade but not too brown, because the color might melt into the skin. N. Barose thus suggests lipstick Color Design Lipstick (Bow & Arrow) LancĂ´me. 

Do not set too your lips
Do not do too much at the lip liner and dark lipstick. N. Barose advises carefully follow the shape of the lips instead of creating hard lines and exposed. "You have sharp edges without creating sternly so far," he says. Of course, you can always start by filling your lips with a pencil to your makeup takes longer.

Use a lip brush
Intensity is key when you apply a darker shade. N. Barose therefore suggests applying lipstick directly from the stick to take advantage of strong pigmentation in one application. Then clean the edges and homogenise the colour with a small lip brush. "I love the beveled lip brush Chanel. It allows to be accurate and reach difficult areas, "says N. Barose.

Add eyelashes and beautiful rosy
"Some sensitive items such as seductive eyelashes and cheeks pink eye will add a little sweetness to your face, avoiding you having too sternly," he explains he. As for the eyelashes, we recommend false eyelashes of Blooming Kiss Collection Lash for a natural look and voluminous and the lengthening mascara Eye Mascara Do to Eyeko.

Wednesday, October 28, 2015

HOW TO FIND THE BEST BRA EVER


1. Go to a professional fitter. One of our staff testers had been wearing a 38B for years. So you can imagine her surprise when a professional fitter broke the news to her that she was actually a 36C. "Unbelievable!" the staffer exclaimed. "But you know what? The 36C feels much better — more supportive and comfortable." Her advice? Get thee to a professional fitter; nearly every department store has one. Or, if you're strapped for time, at least check your measurements yourself. Keep in mind, though, that bras are like shoes: No two fit the same. You have to try them on.

2. Take your measurements. Not only will a properly fitted bra feel more comfortable, but it will make your clothes fit and look better. So learn how to do the math, so you can figure out your own dimensions:

Step #1: Stand straight and relax. Don't inhale and expand your rib cage as if you're about to blow out candles.

Step #2: Using a soft tape measure, measure all the way around your body, placing the tape measure right beneath your breasts (example: 30 1/2). If your measurement is an even number, add four to that number. And if you're an odd number, add five, rounding up if necessary to the next even number. Congratulations: That's your band size.

Step #3: While wearing a bra, measure completely around the fullest part of your bust (across the nipple) without pulling tight. Make sure the tape measure goes around your entire back. Do this in front of a mirror so that you can make sure the measuring tape isn't dipping down in the back.

Step #4: Subtract the number from your band size (38 - 36 = 2). The result will indicate your appropriate cup size, based on the following guide:

0 = AA
1 = A
2 = B
3 = C
4 = D
5 = DD
6 = DDD


3. Make sure it fits. The mistake many of us make is settling for a bra that's close enough, rather than holding out for one that's perfect. How to know if you've got an ideal model? The most important consideration is comfort. Here's what to check for next:

• While putting on the bra, bend over and allow your breasts to fall naturally into the cups. Stand slowly and adjust the bra: Put a hand to each breast and raise the nipple so that it's at the center of the cup. The center of the bra should lie flat against the breastbone. Be sure there is no gap.

• Check that the bra cups are smooth, with no wrinkles.

• Finally, turn to the side and look in a mirror to see whether the back of the bra hikes up. If it does, then the bra doesn't fit correctly. The back of the bra should rest comfortably against the middle of your back.

• The band should be snug on the loosest hook so that when the band stretches, you can continue to tighten it and get more life out of your bra.

Wednesday, August 12, 2015

100 Years of Men’s Swimwear in 3 Minutes

Still Summer, still vacation! I'm loving these "100 years of" videos.

This video made me realize that men got a lot of bad fashion when it came to bathing suits. Isn't? 

Tuesday, August 11, 2015

Yesterday, before students of lower levels, students returned to classes from high school: the high school students, high school, under the system in which they are enrolled. Or simply teenagers who, in the educational system are exposed or outside it, in seeking to define themselves generally prefer to use other things that your school.

One of those other things that identify or define the young, and certainly one of the most important is the music.

And yet, at least in Mexico, the high school level education suffers from precisely the subject of music. Perhaps because it is considered that was already sufficiently covered in previous levels (which usually false) or because it is considered that the benefits, amply demonstrated, music education exist only in childhood.

However, a study published July 20 in the journal Proceedings of the National Academy of Sciences (PNAS) shows that music education helps "develop skills that are critical to academic success" and "musical training during high school 'sharpening' brain development. "

Music and neural development

The study suggests that musical training accelerates neural development, particularly auditory perception and language skills.

"While music programs are often the first to be eliminated when schools have budget problems, our results highlight the importance of music in the curriculum of the high school," says Nina Kraus, lead author of the study and director of Auditory Neuroscience Laboratory at the School of Communication at Northwestern University.

"While learning to play music not teach skills that seem directly relevant to most races, these results suggest that music can generate what educators call 'learning to learn'," adds Kraus said in a statement.

The study compared students who are involved in the school band and compares them with those who were enrolled in a program of physical exercise.

Throughout the three years of high school and the duration of the study, all students improved their skills related to spoken language, but the improvement was greater in those taking music class than those who did exercise.

It is known that the processing of small, very important for language skills, sonic detail is decreased in children who grow up in poverty, so the authors suggest that music education in adolescence may help reverse this deficiency.

"Our results support the notion that the adolescent brain is still receptive to musical training," wrote the paper's authors.

Music, to remove

The benefits of music beyond music education. Just listening is beneficial.

For example, last May was published in the journal Sports Medicine-Open certain playlists in no less than 70% adherence to therapy for rehabilitation of patients with heart problems. This happened if the tempo of the selected music was the same as that required patients to do their exercises.

A few days later, at the American Thoracic Society International Conference, data about how music helps "intubateds" who have been connected to a ventilator, because that helps them relax and reduce anxiety (measured as often presented heart) try to breathe without the machine.

And it has even seen that it can help certain patients with certain forms of epilepsy.

However, returning to teenagers, what they want is not only music, but appropriate it, which explains, according to a study done at the Aalto University in Finland, YouTube is the world's largest music service.

This first academic study attributes the success of YouTube video site, where the music is by far the most requested, to the possibility that the creations of popular musicians can be reused in many ways by users as YouTube promotes very While these recreations, says researcher Lassi A. Liikkanen.

Sunday, August 9, 2015

Sex with chocolate is a myth?

Chocolate is sometimes called an aphrodisiac, but new research published in The International Society for Sexual Medicine, shows that the delicacy is not working like an aphrodisiac.

Scientists at several universities found that chocolate does contain ingredients that are linked to a high levels of serotonin, a substance that excites our sexual appetite in our brains. But in practice, people who eat chocolate does not have significantly more interest in sex. The researchers observed in a bar two groups: one group of subjects treated with chocolate, the second group chocolate. In retrospect, was probed their interest in sex and it shows that the people who ate chocolate had no more or less sense than the rest. The scientists concluded from their findings that the fact that chocolate as an aphrodisiac act all the time, was a persistent myth.

Oysters are rich in amino acids and serotonin, and therefore diving frequently in lists of aphrodisiac foods. They also contain a lot of zinc, a convenient mineral to produce testosterone. Nevertheless, the researchers can not scientifically substantiate that the shellfish increase our sexual appetite. Honey also absolutely does not help.

But it is not completely lost. The study shows that extracts of the Chinese tree Ginkgo Biloba does mean something to your sex life. A small study showed that the tree, really has medicinal properties and problems of a sexual nature in both men and women can do fade.

Saturday, August 8, 2015

Vlogger Nicole Matthews with acne radiates within handful of minutes

The American beauty vlogger Nicole Matthews can count on some 40,000 followers of its YouTube channel. But a multiple thereof - nearly two million - already watched this video in which the 22 year old shows how you go from a skin with acne for a glamor look. 

The makeup may perhaps be for us a little exaggerated, it gives quite a few handy tips. And they also deserve some credit, of course, the camera will appear in your simplicity with blemishes and bags under the eyes, there are many who would not dare. 

Maybe it's just though it already produces those clicks.

Any comments?

Tuesday, August 4, 2015

25 signs that you are having success in life

We've all had days, weeks, months and even years for some who do not feel sad and do not move.

We all are generally doing better than we usually believe. Most of us are so busy trying to avoid the bullets that you send us the life that we forget to stop and appreciate our small victories.
We must avoid falling into the path of self sabotage and doubt, and for this we must congratulate ourselves and realize What we are doing well.
Consider for a moment that you're doing a great job in your life. Live is not easy but can be enjoyable once you begin to see the good things instead of focusing on the bad.

They are really living a good life if you can recognise these 25 signals:

1. Your relationships are less dramatic than they used to be.
2. You may not have all the money you'd want, but live an abundant life.
3. You are not afraid to ask for help and support.
4. The place where you live feels like home.
5. Make uploaded your standards.
6. You let go of things that did not make you feel good.
7. You have times when you appreciate what you see in the mirror.
8.'re working to limit your inner critic, or more consciously choose positive thoughts.
9. You have learned that failure and obstacles are part of personal growth.

10. You have a support system that includes people who would do anything for you.
11. hear "I love you" followed by friends, family or partner.
12. you accepted what you can not change, but change what you can not accept.
13. Do not complain too much, but you focus on finding solutions.
14. Do not blame your parents, and accept them for who they are.
15. You no longer matter what others think of you.

16. Are you happy when your ex's move on.
17. You can celebrate the success of others.
18. You allow yourself to feel your emotions, and feel comfortable sharing.
19. Have passions to pursue.
20. You can not divert accepting compliments.
21. Have you crave things.
22 goals have been met.
23. Have empathy for others.
24. You feel connected to your work.
25. You love deeply, and you can open up and be loved by others.

How to know when if you eat honey is pure or is adulterated?

If there is something extremely beneficial and almost entirely in nature is honey, because it contains large amounts of vitamins and minerals plus trace elements, which are ideal for our body. Although many types of honey which they may be adulterated currently. Many of these honeys are blends of honey with glucose solutions which are of very little quality with more water than honey, and are obtained from cells without lids or rather (not sealed with wax).
To our good fortune, there are some ways to check if we bought honey really is pure and of good quality, or is adulterated in some way.

The first thing is, read the label

So you can identify if the honey you buy does not have any alteration, the first thing to do is to read the ingredient list, as you read, check that does not contain an ingredient called (high fructose corn syrup) or mostly known as commercial glucose, which are widely used to stretch honey, and will not allow this to solidify.

We will check the solidification of honey

If you do not know this information; all honeys are always in a liquid state, but there comes a time when they tend to solidify, this process is known as sugarburn. So if you notice when you buy a bottle of honey and this crystallised, this means that it is completely pure honey. Likewise, if you buy a liquid honey you can wait a few days to see if it solidifies or put it in your refrigerator to speed up this process. If you see that fails to crystallise, the chances of it has been adulterated is great. So be careful.

How to know if the honey is pure or has been adulterated?

Since we always love to keep you informed and in health, therefore with these simple tricks can identify if bought honey has been adulterated in any way in the process. Take note of the following tips.
Pour a tablespoon of honey in a glass of water. If you see that honey is dissolved without touching it, then it is not pure honey. But then as you move to throw it into the water, honey as such must be all together as a solid.
We will take a little honey and mix it with water, then we'll take five drops of vinegar essence. If you see that honey foams, it means that the honey has been adulterated with plaster.
Put a little honey in a spoon and place it down quickly if honey dropping from spoon means that it is very humid and is not of good quality, as good quality honey takes some time to fall, as it very slowly.
Another way to check the quality of our honey is light a match and burn match or a little honey; if we burn the honey is completely pure honey. But if we see that it does not, it is because it has a lot of moisture (water), and therefore it has been adulterated.
If you have a little iodine in your house, looking a little honey and mix it with water and check it two drops of iodine. If the result is blue, it means that honey was adulterated with starch or flour.
These are simple and quick to find out if our honey is quality or not forms. So you have a greater amount of assertiveness when you go to buy honey, and so make the most of their nutrients to your diet.

Empty Mirror

How do you describe something that is characterised by its absence?
Even hunger is not a void. Hunger is hunger .... A state, a feeling, a subject, a purpose in life.
But this emptiness is uncaring, thoughtless, wordless. Deaf, dumb and blind.
How do you describe something that is not there? "What's wrong?" "Nothing."Rarely was this answer honestly.
How to make tangible, as this "nothing" can thus weigh heavily on a person?
My sister's birthday. I'll call her. I forgot what I wanted. Fortunately I get the curve and I find it yet again. Congratulations are with us always a mixture of "should be" and "how embarrassing." Thus, it does not fall to continue.
My thoughts often break out in spurts out of me. If I write them down, for example, for the blog, I have to portioning and temporally distributing something - so that individuals are not identifiable, so that I can even win a little more distance to events, thoughts and feelings and because I commentaries mercilessly to 10 different topics would be overwhelmed. It's bad enough that my own thoughts start pouring on me, before the thought of my dear commentators I need (so dear and precious to me every word also is) a bit 'protect' in this respect. Just because my comments are so important, and already in this way far too many of my inadequate or even sometimes not be answered - simply because I'm still overwhelmed. What is a problem is that there all alone on my side.
But thus it is thought to act strangely, now read of this emptiness. Because it does not look here on the blog just to emptiness, right? (Leaving empty and thoughts circles no contradiction for me ... but I can not really explain well and hope that comes halfway over, what I mean?)
I sit in front of a text and see its meaning in the consideration of the case. I find that this is a strange one letter, while the t looks somehow reassuring. i and l do not like, which has y a beautiful shape, but steps out of line, while the Y while a similar but has an incorrect form. x, y and z are just plain ugly, the points have no relation to the rest of the letters and let him act so arbitrary and imperfect.
It strikes me as illogical that I am thirsty and therefore will have a drink. Not only that the body has nothing to need. The link (IF thirsty then drink) seems to me ... illogical.
It seems to me logical to crawl half an hour after getting back to bed, when I know that I had a lot to do and I will regret in the evening at the desperate chase against time the hours of sleep.
I wake up drenched in sweat, even though my body is cold. In my dreams I can not remember.
In the mirror I look at two eyes. Huge eyes in a pale face. A wax figure that rose up from the mirror hell, to whisper me with closed lips slightly.
An echo in my head. No words, no thoughts, no sound, no hallucination. Only the feeling of an echo. Only emptiness.

Monday, August 3, 2015

All details of the upcoming Fashion Week Madrid

Company Ailanto will be responsible for opening the catwalk in Madrid next September 18.


he clock has started running and is that in less than two months will begin Fashion Week Madrid. This morning was held the press conference in which it was revealed all the details of the 62nd edition of this appointment with fashion, where collections are presented spring-summer 2016 . Want to know what? For starters, it notes that the runway will begin on September 18 and will end after four, 22, with performances by young designers in EGO. Want to know when they are going to parade your favorite designers? Keep reading!

What are empty calories and what their risks

There are foods that provide a lot of energy and we believe they are good for the body, but it turns out some drinks or meals lack the necessary nutrients that our body needs. 

Called "empty calories" usually contain high amounts of simple sugars and  saturated fats (unhealthy lipids) . The combination of both compounds leads to suffering from cardiovascular problems and chronic diseases, such as obesity and diabetes.
Foods that contain this type of calories stimulate appetite , hence the right to replace healthy food for energy we generate more heat rise. Young people between 12 and 18 can consume between 8 and 20% of empty calories in the day. But today consumption is alarming, since around 40%.By consuming foods low in nutrients the body tends to replace them with more caloric foods. Ie, lack of nutrients increases twice calorie intake.

What are foods that contain empty calories?
Here are the main foods we usually consume without knowing the consequences of abuse:
* Soft. There are many circulating on the adverse effects of soft information. A bottle of 250 ml has 25g of sugar, that is, the content of ... About two envelopes and a half! According to studies from Yale University, "the probability of a child becoming obese increases by 60% for each can of soda consumed per day", and the data raise concern. Although there are soft light low amount of sugar it is advisable to consume as little as possible. In this way, we reduce the likelihood of diseases such as diabetes.
* Fried. Fried foods are another enemy of health, incorporating a lot of fat.One option for preparations necessarily feel to go through the pan is very hot oil use and drain food with paper towels.
* Juices packaged. Needless to say: it is always better to take a natural juice to one packaging. The packaged and processed fruit loses fiber and nutrients, and large amounts of sugar are used to preserve them. It is also recommended reducing consumption of fruits in syrup. A peach in syrup has almost twice sugar fresh one.
* Sports drinks. As packaged juices, sports drinks based on water, sugars and minerals are high in sugar and yet insufficient minerals, essential in sports.
* Alcoholic beverages. that excessive consumption causes hypoglycemia, is known fatty liver and other diseases. And it is that alcohol provides 7 kcal / g which are not usable by the body. A glass of wine, for example, gives us a 85-100 kcal. They should be eaten in moderation, as they decrease the absorption of nutrients that provide food.
* They join the list cookies, snacks, candy, cookies, sugary cereals and ice cream . Some of these foods are high in saturated fats and / or trans fats and high amount of sodium, so it is recommended to consume these treats in moderation.

Some advices
The ideal is to eat a balanced diet, but there are other strategies to eliminate empty calories:
* Control your sugar intake. The greatest risk of consuming empty calories is adding more sugar to foods voluntarily or because they are included in processed foods like candy.
* Drinking alcohol on special occasions, not often or in large amounts.
*  Check the labels of foods processed to see the percentage of nutrients according to the recommended daily intake. If a food has a daily value of 5% or less are considered to have a low nutrient content.
* In some foods, such as fruit or milk sugars are rapidly absorbed too fast in water, minerals, fiber, vitamins and proteins, so their intake may be warranted.

Dukan Express. One week diet


Taken from www.midiariodukan.com


I do not know if you know that there is a "mini" version losses 2 or 3 kilos (mainly due to excesses at Christmas, summer, parties ...) reducing to seven days the duration of the "diet" and might be help in some cases.

I leave a summary:

Day 1: Consumption of protein at will. Meat, fish, eggs ...
Day 2: Protein + "green" Vegetables; eg broccoli, green beans, spinach ..
Day 3: Same as day 2 + 1 piece of fruit
Day 4: Same as day 3 + 2 slices of bread
Day 5: Same as day 4 + 40 grams of cheese
Day 6: Same as Day + 5 200 grams of rice, potatoes or pasta
Day 7: Food gala. You can make one meal free gala, provided not repeat any dish and take a serving of dessert (or cheese)

Mandatory daily physical activity, the first on 10 minutes brisk walk and work up to 20 minutes a day (and keep that habit the rest of our lives !!> _ <)

Sample menu for a week
In most dishes I left the link ^ _ ^ just press to access the recipe

MONDAY (proteins)
Breakfast : Coffee or tea, boiled egg, fresh cheese 0%, bran bread made ​​with 1.5 tablespoons of oat bran
Food: Smoked salmon rolls , chicken breast grilled, fresh cheese 0%
Dinner:  spicy prawns , fillet of beef grilled, Natural yogurt 0%


+ 10 minutes of brisk march 


TUESDAY (proteins + "green" vegetables)
Breakfast : Coffee or tea, boiled egg, fresh cheese 0%, bran bread made ​​with 1.5 tablespoons of oat bran
Food: Lettuce salad and cooked shrimp, spinach egg , custard or custard agar agar
Dinner: Cucumber salad, steamed hake with tomato, yogurt 0%


+ 12 minutes of brisk march 


WEDNESDAY  (a fruit is added)
Breakfast : Coffee or tea, clear and tortilla turkey breast, 1 or 2 natural yoghurt 0% bran bread made ​​with 1.5 tablespoons of oat bran
Food: Tortilla cauliflower , chicken livers grilled, one Kiwi
Dinner: salad of tomatoes, cod Papillote , Natural yogurt 0%

+ 14 minutes of brisk march

THURSDAY (2 slices of bread are added)
Breakfast : Coffee or tea, 2 slices of bread , cheese spread 0%
Food: cucumber gazpacho, grilled fresh tuna, pineapple (1 serving)
Dinner:   Grilled vegetables , baked chicken (skinless) with mushrooms, yogurt 0%

+ 1.5 tablespoons of oat bran
+ 16 minutes of brisk march

FRIDAY (add 40 grams of cheese, avoiding fermented paste)
Breakfast : Coffee or tea, 2 slices of bread , cheese spread 0%
Lunch: Green bean salad, grilled salmon, cottage cheese 0%
Supper: mussels in sauce , stuffed eggplant (instead of low-fat cheese 40grs add cheese), Middle handle

+ 1.5 tablespoons of oat bran

+ 18 minutes of rapid traverse
  

SATURDAY (add 200 grams of pasta)
Breakfast : Coffee or tea, boiled egg, 2 slices whole wheat bread, fresh cheese 0%
Food: Turkey breast grilled, 200grs of cooked pasta (about 70grs dry), 40 grams of cheese,baked apple with cinnamon (no sugar)
Dinner:   Tuna Pate bran bread made ​​with 1.5 tablespoons of oat bran, bean sprouts tortilla, fresh cheese 0%

+ 20 minutes of brisk march
 
SUNDAY
Breakfast : Coffee or tea, 2 slices of bread, 1 or 2 natural yoghurt 0%, half a grapefruit
Lunch: starter, main course and dessert free without repeating, and a glass of wine (optional)
Dinner:  Cream of carrots , lemon chicken breasts, Natural yogurt 0%
 
+ 1.5 tablespoons of oat bran
+ 20 minutes of brisk march


Sources:

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